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Dec 21, 20212 min read
Your Physical Therapist Can Help You Keep Your Resolution
As one year comes to a close and another begins, people begin to set goals and make resolutions. Losing weight, getting to the gym more...
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Dec 4, 20213 min read
Long COVID Sounds Awful! What Can Be Done?
This month we're going to talk about what physical therapists can do to help people living with Long COVID. Early in the pandemic,...
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Feb 18, 20212 min read
ANTI-INFLAMMATORY DIET: FOODS TO EAT & AVOID
WHAT IS INFLAMMATION? Inflammation occurs when the immune system (normally activated in response to an injury/infection to fight foreign...
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